Somatic Experiences for the Body, Mind and Soul
Come home
to your body.
Return to the truth
of who you are.
Through somatic bodywork, we enter the space where deep healing becomes possible — where the mind softens, the body exhales, and the soul finally feels safe to rest, release or receive.
At Honey Sol Somatics, we don’t force, fix, or push. We listen. We attune. We partner with the innate wisdom of your body to regulate your nervous system, unwind stored tension, and gently release what’s been held for far too long — pain, emotion, exhaustion, survival mode.
This work is about more than just relief — it’s about reconnection.
To your power. Your presence. Your inner knowing.
You are your own best healer. I’m here to help you remember.
Mind-body Mission
At Honey Sol Somatics, healing begins with presence.
This is a space where you’re invited to slow down, soften, and reconnect — not just with your body, but with the parts of yourself you may have had to set aside to simply get through life.
This isn’t just bodywork. It’s a return to self.
Each intentional touch holds space for your body to unwind at its own pace, helping you access deeper rest, move stagnant energy, and gently release what’s stored — not just in your muscles, but within the subconscious layers of your being.
Whether you're just beginning your healing journey or have been walking this path for years, Honey Sol Somatics offers a steady, sacred place to land. A place where healing doesn’t have to be dramatic to be life-changing — and where subtle shifts in the nervous system can lead to profound transformation.
Offerings & Modalities
Somatic bodywork takes a holistic approach to addressing physical, emotional and energetic imbalances through muscle manipulation, joint mobility, gentle spinal adjustments and energetic healing. By supporting the nervous system, we access deep relaxation and strengthen the mind-body connection to create space for true and lasting healing.
Each somatic session with Sydney creates spaces for a deeply attuned mind-body experiences that draw from Thai massage, cranial sacral therapy, Reiki, and the neuroscience of somatics. Every session is crafted to support nervous system regulation, emotional release, and physical relief — while also reconnecting you to your own inner safety and wisdom.
She carefully weaves together a series of techniques, creating a unique flow for the needs of the receiver in that moment. Each session is a unique dance between giver and receiver, and no two sessions are ever the same.
Client Love
