Reiki Retreats
Reiki Level 1 Training
Usui Lineage
Reiki is a gentle practice, originating from Japan, of channeling universal life energy (Chi/Qi, Prana, Vital Energy) through the hands, inviting the body into deeper states of rest, balance, and mind–body coherence.
In this Reiki Level 1 training, you will receive the traditional attunements that open the energetic channel and learn how to work with Reiki primarily as a self-healing practice. Through meditation and deeper presence with self, you will cultivate the ability to process emotions, recalibrate your nervous system and heal your mind and body on a profound level. You will also explore how to share Reiki in a simple and grounded way with friends, family, and animals.
This will be an intimate, experiential learning space where we explore Reiki through an energetic, somatic, and intuitive lens.
Day 1
Opening
• Welcome and Somatic Breathwork: drop-in to arrive in the body and present moment
• History and foundations of Reiki
• Guided Reiki meditation & neutrality exercises
Arc
• Reiki Level 1 attunements
• Learning the self-Reiki healing protocol
• Snack time
Closing
• Group Reiki Share (Multiple Hands Treatment)
• Integration and discussion
Opening
• Somatic Breathwork & drop-in to arrive in the body and present moment
• Guided self-Reiki practice
• Somatic Relating Exercise to cultivate space holding
Arc
• Learn and practice hand positions for friends, family, and animals
• Give and Receive full Reiki Treatment
• Snack time
Closing
• Multi-hand Reiki share with the group (and schedule permitting – community share with women who already have Reiki)
• Certificates, Celebration and Closing
Day 2
What You Will Receive & Experience
Usui Lineage
By the end of the training you will have:
• Your Reiki Level 1 attunement
• The Reiki Level 1 manual
• A clear self-Reiki practice you can integrate into daily life
• Tangible Practice for sharing Reiki with friends, family, and animals
• Greater sensitivity to energy, touch, and the body’s subtle signals
• A deeper connection to your intuition and natural capacity for healing
Reiki Level 1 focuses primarily on developing your own self-healing
practice. Many people begin to notice subtle yet meaningful shifts after learning Reiki—greater inner calm, emotional clarity, and a deeper relationship with their body and inner guidance.
Over time, Reiki becomes a simple but powerful practice you can weave into everyday life—before sleep, during moments of stress, in meditation, or when supporting the wellbeing of loved ones and animals.
Your Teacher
Sydney began her Reiki Path in 2021 with her Teacher, Julie Hickey of One Love Wellness and is thrilled to be a Reiki Master now initiating other on to the Reiki Path.
Get in Touch
for upcoming Reiki Retreat Dates & Times
+506-8686-1731
@honeysolsomatics
Sydney